Great day at Georgia Film Academy. We got to play with a lot of the equipment that we've been discussing over the last week.
As far as exercise and food..... Two days in a row on the StairMaster at the palatial Hampton Inn exercise room. It actually is pretty nice and I can continue my recent obsession with HBO. The hotel offers about 8 separate HBO channels. I typically don't watch a lot of TV, but here one movie transitions into the next and so on.
As far as food goes, I took advantage of the Hampton Inn buffet enjoying scrambled eggs with ham, bacon and potatoes. I drank a cup of Cranberry Cocktail. For lunch we went to a Pita restaurant and I ate a gyro with some hummus. I was going to go back to my favorite new sushi restaurant for dinner, but I changed course and went to Sprouts where I got sushi and some vegies to snack on during the week.
I did 30 minutes on the StairMaster this evening without worrying to much about the settings. I did 30 minutes with a 5 minute cool down and raced back to my room so I didn't miss too much of the HBO movie that I was engrossed in.
Good Day.
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